Set of 2 (0.5 kg) adjustable ankle/wrist weights (25 x 7.5 cm) ideal for home workouts, walking, jogging, core training, cross training, aerobics, gym and many other fitness workouts. The weights are made of a neoprene exterior with reinforced stitching and moisture absorbing material inside, making them soft, breathable and comfortable to wear. With the oversized hook&loop pad, the weights stays securely in place and are also easy to put on and off. The weights are packed in a recycled PET pouch (27 x 11.5 cm) with a string closure for easy carrying. Large decoration area on the pouch.